Monday, July 30, 2007

Leave Room for the Big Guys in the Gym

Well, it has been a while and I am sure everyone has been "anxiously sitting on their hands" waiting for some of my "daily dose". Just FYI, David sits on his hands with his thumb extended, but we will save that for another time.
I ran into "Jason The Running Man" at the Sportsclub the other day and the strangest thing...HE WASN'T RUNNING ! ! ! ! We had a good talk about each other workouts and how they were coming along. After the great conversation - you guessed it - he WALKED away. I think he is lying about that 9:16 pace to all of us...I didn't see it....lol.

Anyways, last week was actually my first full week or working out with weights in my ENTIRE LIFE. I know, I know...kind of hard to believe that this is "all natural"...but it is.

It was a good workout...did some Nipple Strainers, Back Beef-eaters, some Biceps Bulges and a few Tricep Blasties. After that I hit the legs pretty hard with a bunch of LEGGIE WARMERS....felt good....good burn. But for some reason, everyone was laughing at me...they are just jealous....and for good reason....

This is what I looked like before last week:











This is what I look like now:












For those of you "keeping score"...this is what David used to look like....










This is what David looks like now....


















Unbelievable transformations to say the least....


So until next time....Eat your protein, Make sure to "carb up" and for goodness sake, leave room for the big guys in the gym.


7 comments:

Gotta Run said...

I love the power of having fun through a blog. Glad you have FINALLY posted!!!

Jason The Running Man said...

Ahh...nice pec work man! Glad your back now don't be a stranger, and oh yeah I walk fast dang it!

Ashli said...

I was told Jason let you know that I was anxiously awaiting a new blog entry...I must get up to SportsClub to meet the man who uses phrases like "bitch sprint" and "nipple strainers".

I just laughed my ass off. You have such a way with words. For what it's worth, Jason is always walking at home, too. In fact, when I ask him to do something like take the trash out or unloading the dishwasher he moves like an elderly man. Running Man? Pssssshhhhhhhh, whatEVER.

David said...

Man, I'm so freakin hot!

Don't go roid ragin when you mow the lawn this weekend. And I'll look on Ebay for another San Francisco shirt for you, if that one rips due to the massive swollen d-bol flexes.

Jason The Running Man said...

Dude...where the next entry....slacker and yes David you do look hot!:)

Jason The Running Man said...

geez, I just read my wonderful wifes comment...thanks hon!:)

Mendy said...

Scott, too funny. Man, is that picture photoshopped? Looks just like you. :-)

Sure David loves to see a pic of himself, and right afterwards - pic of his man crush...