Well, it has been a while and I am sure everyone has been "anxiously sitting on their hands" waiting for some of my "daily dose". Just FYI, David sits on his hands with his thumb extended, but we will save that for another time.
I ran into "Jason The Running Man" at the Sportsclub the other day and the strangest thing...HE WASN'T RUNNING ! ! ! ! We had a good talk about each other workouts and how they were coming along. After the great conversation - you guessed it - he WALKED away. I think he is lying about that 9:16 pace to all of us...I didn't see it....lol.
Anyways, last week was actually my first full week or working out with weights in my ENTIRE LIFE. I know, I know...kind of hard to believe that this is "all natural"...but it is.
It was a good workout...did some Nipple Strainers, Back Beef-eaters, some Biceps Bulges and a few Tricep Blasties. After that I hit the legs pretty hard with a bunch of LEGGIE WARMERS....felt good....good burn. But for some reason, everyone was laughing at me...they are just jealous....and for good reason....
This is what I looked like before last week:
This is what I look like now: